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This e-book is a beginners guide to the popular Emotional Freedom Techniques which anyone can use to help themselves with physical pain, illness or painful memories (which are still controlling your behaviour as an adult). There are thousands of EFT free books on the Internet available to you, however, this one provides you with the:
how to - easy effective steps to do the basic, short cut and fast version
why - why you would bother reviewing your history, what effect it has on you now
what - what you need to say and do to make it work for you and
what if - what to do if it doesn't work for you - three different techniques to try
All of this in just 20 pages of easy to read, understandable and helpful material. It's come from years of experience in the EFT field and an understanding of what the beginner needs to know. Please check back periodically to see what's changed as this book is a work in progress. Feedback is also welcome - after all, this is for you!
The Beginners Guide to EFT - Updated Jan 2011
Quick Reference - EFT on one page!
Click here if you want to see an animation of how to do EFT
For details on the indepth 1 day workshop, click here
| Peaceful Parenting Techniques | How to Get Your Child To Tell You What's Wrong! |
|---|---|
| How to Speak so Your Child Listens To You | |
| Creating Kids Who Can Solve Their Own Problems | |
| How to Tell Your Child What You Need From Them | |
| How to Negotiate With Your Child - The NO Lose Way | |
| When Your Kids Think it's OK and You Don't! | |
| Helicopter Parents - Why you Shouldn't Solve Your Children's Problems | |
| Comparing Parenting Programs - The Results | |
| Defining your relationship values - the way to understand each other and align as a team |
Please see my peaceful parenting blog for more articles and discussion.