Do you..

Suffer from low self esteem?

Feel unfulfilled or devalued?

Feel lost, trapped or stuck in a rut?

Need help with specific goals such as losing weight or finding a job that you love?

Need help to improve your health, relationships and finances?

Want to laugh more, be happier and/or just feel alive again?

 

 

 

The road to enlightenment

 

 

Life coaching and counselling involves using specific techniques and tools to empower you to make important changes in your life.  You are never nagged or lectured.  We work as a team to build your self confidence so that you can create the life you’ve always dream of.   You will:

  • Go from a position of helplessness to empowerment. 

  • Understand your internal programming and beliefs, and how it drives your current behaviour.  

  • Harness new beliefs and strategies that will help you to get exactly what you want from life!  

  • Accept yourself for the beautiful person that you are.

  • Make decisions easily and confidently.

  • Break through fear and any other barriers that you have allowed to hold you back.

 

We understand that life coaching and counselling is new to many of you, so please read our Frequently Asked Questions below.  To ask us questions directly, or to take advantage of a free 30 minute phone consultation, contact Vanessa Lewis today. 

 

Life Coaching Frequently Asked Questions

 

How is your life approach different to everyone else’s?

 

The difference lies mainly with the experience of the person who will coach and counsell you.  It can be hard to come into a session an reveal yourself and your faults. I have a thorough understanding about various issues because we’ve experienced them personally ourselves, and have successfully worked through them.  My own life experiences lead to empathy, compassion and commitment to help others.  You will never be judged when you come and speak to me of your problems. 

 

I offer a holistic approach and cutting-edge techniques that will make a positive difference to your life.

 

If I want life coaching or counselling, what is the process?

 

To start with, simply make a no-obligation call to Vanessa on 0410 448 884 and say, “I think I may need help”.  From there, we can chat about your situation and whether coaching or counselling is the right step for you.  If it is, we’ll book you in for your first session and allow extra time in order to answer more of your questions, and also, to see whether we get along.  (By the way, we get along with everyone!  But the extended first session gives both parties the opportunity to decide whether the relationship will work and there's no pressure on you to rebook).


I may need counselling or life coaching, but I’m not sure if I want to take the next step.  Is there anything wrong with just going along the way that I am? 

If you’re happy with the way your life is going along, then no, there is nothing wrong with that at all.  But if you’re currently reading this page, then chances are that there is some area of your life (even just a small part) that you want improved.  If so, then life coaching can help you.   If you continue through life without seeking assistance, you could find yourself getting the same results, or, results that get worse over time. 

 

You mention that you use certain tools.  Can you give me an example of one tool?

 

When I coach you, one of the main tools I use is the Wheel of Life to determine the priority areas of your life to work on. Sometimes by working on the priorities, the other areas improve also (for example, working on your career may take the stress out of your relationship with your partner).  With the Wheel of Life, we look at all the vital areas of your life including:

  • Health
  • Family
  • Career/Business
  • Knowledge and Learning
  • Finance
  • Spirituality
  • Giving to others/self
  • Social Life
  • Relationship with others
  • Your relationship with yourself

 

With counselling, we use a variety of approaches (such as moving from problem focus to solutions) and tools such as EFT and Matrix Re-imprinting. These tools help us to help you release previous traumatic experiences which are still affecting you today.

 

How much does life coaching cost?
Please review our prices here.

 

To take advantage of your first free 30 minute Life Coaching phone consultation, contact  Vanessa today.