Suffer from mood swings?
Have a poor self image and low self confidence?
Display behaviour that you simply don’t know how to cope with?
Need help with specific goals related to studying, relationships and health?
Seem unhappy and lethargic?
We know how tough the teenage years are. I am here to help your young person and YOU navigate the challenges of growing into an adult.
Teen coaching is very similar to Life Coaching, with the emphasis being on how to build self esteem and confidence. We also work on:
Personal values Goal setting Fun Playing safely (appropriate boundaries) Contributions to community |
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To have a no-obligation chat about how teen coaching can help you and your teenager, contact Vanessa Lewis today. Your first 30 minute phone consultation is obligation-free and absolutely free.
It is essential that your teen is agreeable to receiving some coaching & counselling and as much as you may want to help them, sometimes it can be more damaging to force them into getting help.
If this is the case for you, that your teen doesn't want your help, then the best thing you can do is get some parenting coaching as this will give you the tools to help your teen. At the very least, you will get some understanding and peace of mind by applying some simple communication strategies and emotional management techniques.