Are you looking for a personal development workshop which offers real results? Vanessa Lewis is an experienced presenter and knows what makes a great workshop which provides lasting results. Workshops are great for people who are looking to keep costs down and experience a supporting environment with like minded people.
I currently offer the following workshops (see below the workshop schedule for course information) and have more coming in the future. Just click on the listing and read the detail. To book in for a workshop, please click here.
Workshop Name |
Length | Dates |
|---|---|---|
| 1 day | enquire | |
| 2 days | enquire | |
Workshop 1 - The nbr 1 essential skill Workshop 2 - How to get your children to listen to you Workshop 3 - Healthy boundaries and helpful children Workshop 4 - Resolving conflicts peacefully Workshop 5 - Breaking down barriers, avoiding communication roadblocks Workshop 6 - Dealing with different opinons and values
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1/2 day workshop each | enquire |
| 2.5hrs per wk x 6 wks | enquire | |
| 2.5hrs per wk x 12 wks | enquire | |
| 3hrs x 2 | enquire |
Come learn these amazing transformational techniques which are rapidly expanding across the world. This technique can successfully help you with:
• Stress, worry
• Fears, anxiety & phobias
• Pain relief and emotions associated with pain
• Anger and any strong negative emotions
• Cravings/addictive behaviours
• Improve physical & mental performance
• Reslience - helping you through hard times
There are three levels of training though the first level is for anyone and is the foundational techniques that help 80% of everyday issues and problems. The other two levels are for people who wish to use this technique to help others such as counsellors, mental health practitioners, medical practitioners, occupational therapists and other health practitioners.
EFT - Level 1 - Foundational Techniques
In this course you will learn:
EFT is a powerful personal healing tool which has grown from one psychologist's
discovery into a grass roots movement - where everyday people like you and me can benefit and heal yourself!!
This course meets the AAMET requirements for Level 1 EFT training.
For more details on our early bird discounts and bookings please email Vanessa click here. Bookings are essential and places are limited (to ensure I can give you a quality training experience numbers are restricted). To book, use the contact form to send an email to Vanessa and you'll receive information about dates and how to put down your deposit.
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This course is essential for those who work in a field which aims to help people with their physical and mental health.
This weekend workshop is taught through demonstration and practical exercises and there is flexibility and generous time for discussion and questions arising from your experiences since level one. We cover:
After the workshop you are required to submit two case studies and the workshop price includes an (optional) telephone review session to support you in learning from your experience and building confidence in using EFT. Once your case studies are accepted your AAMET Practitioner certificate will be issued and you can list on www.AAMET.org.
Bookings are essential and places are limited (to ensure I can give you a quality training experience numbers are restricted). Participants need to have completed the level 1 foundational workshop with a qualified AAMET trainer. To book, use the contact form to send an email to Vanessa and you'll receive information about dates and how to put down your deposit.
The skills that you learn in this series of workshops are equally effective for parents with children of all ages; for step-parents, single parents, foster parents, parents of different ethnic background, and parents with different amounts of formal education.
These skills also have proven to be unusually effective in helping older children change undesirable behaviours and overcome problems they're having at home or at school. This is also a preventative program that equally works for parents of very young children - those who have not yet developed behavioural problems.
This training will also increase the effectiveness of child care personnel and teaching or coaching professionals working with children of all ages.
This seriese of workshops can show you how to:
Listen so children will feel understood
Talk so children will understand you
Set family rules children will follow
Resolve conflict so nobody loses
Avoid blocking communication
Deal constructively with differences in priorities & values
This is normally an 8 week course where we meet each week. However, in this time poor world, I am breaking it up and making each skill into a half day workshop which will stand on it's own and also combining it with a technique (EFT) that will help transform your blocks to becoming a peaceful parent. Each workshop cost will be $75 per person or $80 per couple. The workshop will be limited in participant size to allow for a quality workshop experience where you can easily ask questions.
For those of you living interstate or unable to get a babysitter for the workshop, these workshops will also be run online. No special software will be required.
If you can't commit to all of the workshops, this is the one you must attend. It is the one skill that could save your relationship with your partner or children, it can also prevent your child from running away and living a homeless life. Sounds important I hope! Well it is... it's listening.
Listening is not just about keeping your mouth closed, it's an involved process that requires practice and most importantly, the ability to really hear what the message is without reacting to the words or the way it's delivered. That's what makes it so hard! And that's why I am combining this with a simple technique that will help you if you react or feel that you are going to (as a preventative measure).
In this workshop we will learn:
Total cost for this workshop is $75 per person or $80 per couple. Bookings are essential and places are limited (to ensure I can give you a quality training experience numbers are restricted, even with the online course). To book, use the contact form to send an email to Vanessa and you'll receive information about dates and how to put down your deposit.
Please contact us for the next course start date.
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Safety - Finding negative beliefs & an inner allie
Identity - going sane! Identify poisonous playmates
Power - Synchronicity and deal with criticism
Integrity - Buried dreams and honest changes
Possibility - The virtue trap and limits
Abundance - The great creator and luxury
Connection - Listening, risk and perfectionism
Strength - Survival and gain disguised as loss
Compassion - Fear and enthusiasm and creative U-turns
Self-Protection - Workaholism and drought
Autonomy - Acceptance, success and the Zen of sports
Faith - Trusting, mystery and the imagination at play
The Artists Way is an international bestseller by the author, Julia Cameron. This book takes you through 12 weeks of discovery, recovery and allows you to develop a "Spiritual Path to Higher Creativity". Creativity is your birth right and not allowing yourself to be creative in all aspects of life, including business, sport, relationships and in the sense of being an artist (painters, illustrators, writers, designers, gardeners, chefs and cooks and so on). Teamed with the energy releasing and relaxing Emotional Freedom Technique - this course becomes a powerful recovery of your creativity and healing experience which will transform your life, business, career and relationships.
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The Artist's Way: A Spiritual Path to Higher Creativity
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This course requires the participant to:
Purchase The Artist's Way (by Julia Cameron)
Complete all reading and exercises and homework between sessions
Be mindful and agree to respect other participant's views and experiences
Have an open mind and be prepared for change
This is a 12 week course available online. We meet for 2.5 hours in the evening each week. Total cost is $650. Bookings are essential and places are limited (to ensure I can give you a quality training experience numbers are restricted, even with the online course). To book, use the contact form to send an email to Vanessa and you'll receive information about dates and how to put down your deposit.
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Stress and anxiety are common in our environment. If you don't have the skills and awareness to overcome these strong feelings, then it can spiral into depression.
7 Reasons Why You Should Deal with Your Stress
It hurts your relationships! When you bring it home, everyone has to deal with it.
It prevents weight loss! Your body reacts as if it’s under attack so it holds onto excess weight to ensure you have the energy to get away.
It suppresses your immune system! You get sick easier and can develop food and substance allergies.
It suppresses your digestive system! Stress creates imbalance in your bodies systems, prevents nutrient absorption and creates problems.
You can’t think clearly or make good decisions! You work more from your emotional and instinctive brain (fight/flight/freeze response) rather than your logical brain so you can’t think clearly.
Your more susceptible to depression and anxiety! Long term stress affects your whole life and stops you from joy and happiness and creates negative emotions and hormones.
Shortens your life! With all of the above effects, stress creates dis-ease and health issues in a body which is unbalanced and prone to illness.
The effects of stress can be devastating on your mental and physical health, not to mention your family and friends. If you’re looking for specific tools to manage and eliminate your stress then this workshop is for you.
Learn the signs of stress and the causes and the effects it has on your body
Understand your values and how these can cause stress, depression and anxiety
Understand your thought patterns and identify the negative self talk
Learn techniques to centre and calm yourself down quickly and effectively
Understand how your brain works and how important it is to focus on what you want and not what you don’t want
Identify key beliefs that are causing problems and use techniques such as EFT, mindfullness and self questioning to help you deal with stressful situations
Learn how to effectively communicate your needs and
Learn how to use the brain effectively to get what you want
This is a 6 week course. We meet for 2.5 hours each week and there is growth work to be done in between sessions.
Total cost is $300. Bookings are essential and places are limited (to ensure I can give you a quality training experience numbers are restricted, even with the online course). To book, use the contact form to send an email to Vanessa and you'll receive information about dates and how to put down your deposit.
For workshop details or enquiries, contact Vanessa today.
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If you have a goal but don't know how to obtain it, or, if you are not feeling inspired about your life right now, then this is the workshop for you! This workshop is truly transformational!Writing your goals is one of those things that you either mean to do but never seem to or you do and yet don't follow through. The brain is a powerful tool which can be under utilised when it comes to creating and achieving your goals. The heart is another area essential to creating your goals as it's not clouded by doubts or fears. In this workshop you will be guided to identifying what is truely important to you, weeding out the "should's" and "shouldn'ts", to allow you to focus on what is right for you. This is not the time to be selfless, it is essential that you put yourself first to ensure you are able to be there for others. That's why on airplanes they tell you to attach the emergency oxygen mask to your face before helping others. This workshop will also help identify what stops you from achieving your goals and provides you with a tool to clear them. At the end you will have a clear action plan and a visual goals board to allow your brain to go into action. This workshop is conducted in two parts over two weekends (to allow for further work inbetween).
Identify what's important to you and what beliefs are getting in the way of you having it
We'll identify all of your goals and then focus on one area in your life to set goals in (this process can be replicated for other areas)
You'll be able to clearly see what your goal looks like when you have it
Use a powerful meditation process to create an unconscious desire to achieve it by the date you set
Create a vision board around your goals (you will need to bring with you scissors, glitter, stickers any old magazines to be used for cutting images out)
Vision boards are a powerful and proven tool for manifesting your goals! So get excited and bring your friends! Cost of workshop is just $50 for the two sessions. Bookings are limited to ensure participants get the most opportunities and space to create in. Location will be determined closer to the date. To book, please email vanessa@love2live.com.au and details on how you can place a deposit to secure your place will be provided.This is a 2 week workshop. We meet for 3 hours on two Saturdays and there is some work to be done in between sessions.
Total cost is $50 for the two afternoons. Bookings are essential and places are limited (to ensure I can give you a quality training experience numbers are restricted). To book, use the contact form to send an email to Vanessa and you'll receive information about dates and how to put down your deposit.
For workshop details or enquiries, contact Vanessa today.